Sign up for free  Features

Trailrunning: Hohenneuffen

Overview

12,56
km
Distance
1:32:28
Time
1:52:00
Elapsed time
7:22
/km
Pace
905
kcal
Energy
119
 TRIMP
1 038
m
Elevation

Course

Pace data

7:22
/km
avg. Pace
8,1
km/h
avg. Speed
5:55
/km
 avg. GAP
1,11 / 6:37
/km
 VI / xPace
1,22 / 4:51
/km
 VI / xGAP

Elevation data

12,56
km
Distance
+1 038/-1 031
m
Ascent/Descent
8,2
Climb Score
95
%
 Percentage hilly
1 089
Vm/h
 VAM
16,47
%
avg. Gradient
22,94
km
Km-effort

Climb Score view

Elevation data were corrected.

Laps

Distance Time Pace diff
1. 1,00 km 7:53 7:53/km -0:14/km
2. 1,00 km 6:42 6:42/km +0:57/km
3. 1,00 km 8:16 8:16/km -0:37/km
4. 1,00 km 6:28 6:28/km +1:11/km
5. 1,00 km 7:38 7:38/km +0:01/km
6. 0,35 km 5:13 14:54/km -7:15/km
7. 1,00 km 6:13 6:13/km +1:26/km
8. 1,00 km 11:53 11:53/km -4:14/km
9. 1,00 km 7:31 7:31/km +0:08/km
10. 1,00 km 6:58 6:58/km +0:41/km
11. 1,00 km 6:21 6:21/km +1:18/km
12. 1,00 km 7:59 7:59/km -0:20/km
13. 1,00 km 5:52 5:52/km +1:47/km
14. 0,21 km 1:10 5:33/km +2:06/km
Average (total) 7:39/km

Miscellaneous

11.03.2015
Date
fair
Weather condition
8
°C
Temperature
INOV-8 X-Talon 212
Laufschuhe
Garmin Forerunner 305
Device

Advertise

Glossary  ·  Help and support  ·  Forum  ·  Blog  ·  Statement of Privacy  ·  Terms of use  ·  Legal notice © 2024 RUNALYZE Team



Join RUNALYZE and analyse your activities Register with mail or sign in with Facebook Google Google