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Laufen

Overview

21,11

km

Distance

1:41:40

Time

4:49

/km

Pace

149

bpm

avg. Heart rate

165

bpm

max. Heart rate

1 395

kcal

Energy

53,40

VO2max

169

TRIMP

-

m

Elevation

Heart rate data

149

bpm

avg. Heart rate

80

%

avg. Heart rate

165

bpm

max. Heart rate

88

%

max. Heart rate

1 395

kcal

Energy

169

TRIMP

Pace data

4:49

/km

avg. Pace

12,5

km/h

avg. Speed

53,40

Effective VO₂max

1,09

Aerobic Efficiency

Miscellaneous

25.11.2014

Date

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