| Distanza | Tempo | Ritmo | bpm |
|---|---|---|---|
| 1,00km | 4:52 | 4:53/km | 149bpm |
| 1,00km | 4:52 | 4:52/km | 158bpm |
| 0,99km | 4:46 | 4:49/km | 161bpm |
| 1,00km | 4:47 | 4:47/km | 164bpm |
| 1,01km | 4:50 | 4:48/km | 165bpm |
| 1,00km | 4:48 | 4:48/km | 165bpm |
| 0,99km | 4:45 | 4:49/km | 167bpm |
| 1,01km | 4:44 | 4:42/km | 170bpm |
| 0,53km | 2:32 | 4:45/km | 171bpm |