| 距离 | Time | 配速 | bpm |
|---|---|---|---|
| 0,99km | 4:25 | 4:28/km | 151bpm |
| 1,01km | 5:34 | 5:33/km | 144bpm |
| 1,00km | 5:32 | 5:34/km | 148bpm |
| 1,01km | 4:48 | 4:47/km | 163bpm |
| 1,00km | 5:08 | 5:05/km | 149bpm |
| 1,00km | 5:36 | 5:39/km | 150bpm |
| 1,01km | 5:31 | 5:30/km | 156bpm |
| 1,00km | 4:29 | 4:26/km | 163bpm |
| 0,99km | 5:39 | 5:43/km | 151bpm |
| 1,00km | 5:39 | 5:40/km | 152bpm |
| 1,00km | 5:15 | 5:15/km | 162bpm |
| 1,01km | 4:48 | 4:45/km | 157bpm |
| 1,00km | 5:34 | 5:37/km | 153bpm |
| 0,67km | 3:05 | 4:35/km | 172bpm |