| Distance | Heure | All. | bpm |
|---|---|---|---|
| 1,00km | 4:29 | 4:30/km | 156bpm |
| 0,99km | 4:32 | 4:34/km | 164bpm |
| 1,01km | 4:28 | 4:25/km | 168bpm |
| 0,99km | 4:20 | 4:22/km | 171bpm |
| 0,99km | 4:20 | 4:22/km | 174bpm |
| 1,02km | 4:31 | 4:27/km | 178bpm |
| 1,00km | 4:22 | 4:23/km | 177bpm |
| 1,00km | 4:26 | 4:25/km | 179bpm |
| 1,00km | 4:26 | 4:26/km | 180bpm |
| 0,99km | 4:19 | 4:21/km | 181bpm |
| 0,10km | 0:25 | 4:10/km | 183bpm |