| 距离 | Time | 配速 | bpm |
|---|---|---|---|
| 0,99km | 4:51 | 4:55/km | 146bpm |
| 1,01km | 4:51 | 4:49/km | 155bpm |
| 1,00km | 4:51 | 4:52/km | 159bpm |
| 1,01km | 4:50 | 4:48/km | 163bpm |
| 0,99km | 4:43 | 4:47/km | 164bpm |
| 1,00km | 4:52 | 4:51/km | 165bpm |
| 1,00km | 4:51 | 4:51/km | 167bpm |
| 1,00km | 4:54 | 4:53/km | 168bpm |
| 0,99km | 4:48 | 4:50/km | 168bpm |
| 1,00km | 4:51 | 4:52/km | 170bpm |
| 1,01km | 4:55 | 4:52/km | 171bpm |
| 1,00km | 4:48 | 4:48/km | 170bpm |
| 0,25km | 1:14 | 4:53/km | 170bpm |