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Laufen: I:7x1000-4:30

Overview

9,33
km
Distance
49:33
Time
5:19
/km
Pace
155
bpm
avg. Heart rate
 TRIMP
-
m
Elevation

Course

Composite data

5:19
/km
avg. Pace
11,3
km/h
avg. Speed
0,95
 Aerobic Efficiency
155
bpm
avg. Heart rate
81
%
avg. Heart rate

Laps

Distance Time Pace bpm
1,00km 4:31 4:32/km 154bpm
0,99km 5:41 5:47/km 146bpm
1,02km 5:55 5:51/km 149bpm
1,00km 5:19 5:21/km 157bpm
0,99km 4:46 4:48/km 155bpm
1,01km 5:45 5:45/km 151bpm
1,01km 5:49 5:48/km 154bpm
0,99km 4:47 4:50/km 169bpm
1,00km 5:21 5:17/km 153bpm
0,34km 1:39 4:52/km 173bpm

Miscellaneous

14.07.2014
Date
20:35
Time of day
sunny
Weather condition
25
°C
Temperature