| Distanz | Zeit | Pace | bpm |
|---|---|---|---|
| 1,00km | 4:31 | 4:32/km | 154bpm |
| 0,99km | 5:41 | 5:47/km | 146bpm |
| 1,02km | 5:55 | 5:51/km | 149bpm |
| 1,00km | 5:19 | 5:21/km | 157bpm |
| 0,99km | 4:46 | 4:48/km | 155bpm |
| 1,01km | 5:45 | 5:45/km | 151bpm |
| 1,01km | 5:49 | 5:48/km | 154bpm |
| 0,99km | 4:47 | 4:50/km | 169bpm |
| 1,00km | 5:21 | 5:17/km | 153bpm |
| 0,34km | 1:39 | 4:52/km | 173bpm |