| Distanza | Tempo | Ritmo | bpm |
|---|---|---|---|
| 0,99km | 4:34 | 4:35/km | 146bpm |
| 1,00km | 5:37 | 5:37/km | 143bpm |
| 1,00km | 4:41 | 4:41/km | 161bpm |
| 1,00km | 5:54 | 5:55/km | 147bpm |
| 0,99km | 4:40 | 4:44/km | 160bpm |
| 1,01km | 4:44 | 4:41/km | 165bpm |
| 1,00km | 5:10 | 5:10/km | 164bpm |
| 1,00km | 5:27 | 5:24/km | 152bpm |
| 1,01km | 4:39 | 4:37/km | 168bpm |
| 1,00km | 5:58 | 6:00/km | 153bpm |
| 0,62km | 2:57 | 4:48/km | 170bpm |