| Distância | Hora. | Ritmo | bpm |
|---|---|---|---|
| 0,99km | 4:31 | 4:34/km | 156bpm |
| 1,00km | 5:56 | 6:00/km | 144bpm |
| 1,01km | 4:41 | 4:39/km | 165bpm |
| 1,00km | 6:04 | 6:06/km | 147bpm |
| 1,01km | 4:52 | 4:50/km | 163bpm |
| 0,99km | 4:43 | 4:46/km | 166bpm |
| 1,01km | 6:04 | 6:01/km | 155bpm |
| 0,99km | 4:54 | 4:54/km | 158bpm |
| 1,00km | 4:35 | 4:34/km | 170bpm |
| 1,01km | 6:03 | 6:02/km | 151bpm |
| 0,47km | 2:14 | 4:47/km | 173bpm |