Reklamere
| Distanse | Tid | Tempo | forskjell | |
|---|---|---|---|---|
| 1. | 1,00 km | 6:23 | 6:23/km | -0:17/km |
| 2. | 1,00 km | 6:06 | 6:06/km | +0:00/km |
| 3. | 1,00 km | 6:03 | 6:03/km | +0:03/km |
| 4. | 1,00 km | 6:03 | 6:03/km | +0:03/km |
| 5. | 1,00 km | 6:04 | 6:04/km | +0:02/km |
| 6. | 1,00 km | 6:02 | 6:02/km | +0:04/km |
| 7. | 1,00 km | 6:01 | 6:01/km | +0:05/km |
| 8. | 1,00 km | 6:01 | 6:01/km | +0:05/km |
| 9. | 1,00 km | 6:01 | 6:01/km | +0:05/km |
| 10. | 1,00 km | 6:19 | 6:19/km | -0:13/km |
| 11. | 0,01 km | 0:04 | 6:40/km | -0:34/km |
| Average (total) | 6:06/km | |||
Reklamere
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