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| Distancia | Tiempo | Ritmo | diferencia | |
|---|---|---|---|---|
| 1. | 1,00 km | 5:53 | 5:53/km | -0:20/km |
| 2. | 1,00 km | 5:34 | 5:34/km | -0:01/km |
| 3. | 1,00 km | 5:34 | 5:34/km | -0:01/km |
| 4. | 1,00 km | 5:35 | 5:35/km | -0:02/km |
| 5. | 1,00 km | 5:35 | 5:35/km | -0:02/km |
| 6. | 1,00 km | 5:34 | 5:34/km | -0:01/km |
| 7. | 1,00 km | 5:37 | 5:37/km | -0:04/km |
| 8. | 1,00 km | 5:35 | 5:35/km | -0:02/km |
| 9. | 1,00 km | 5:30 | 5:30/km | +0:03/km |
| 10. | 1,00 km | 5:28 | 5:28/km | +0:05/km |
| 11. | 1,00 km | 5:29 | 5:29/km | +0:04/km |
| 12. | 1,00 km | 5:28 | 5:28/km | +0:05/km |
| 13. | 1,00 km | 5:26 | 5:26/km | +0:07/km |
| 14. | 1,00 km | 5:27 | 5:27/km | +0:06/km |
| 15. | 1,00 km | 5:25 | 5:25/km | +0:08/km |
| 16. | 0,10 km | 0:37 | 6:10/km | -0:37/km |
| Average (total) | 5:33/km | |||
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